Turkey, retail parts, wing, meat and skin, cooked, roasted


Turkey, retail parts, wing, meat and skin, cooked, roasted Nutritional Values Per 100 Grams

Calories: 235
Protein: 28.74 grams
Fat: 13.29 grams
Carbohydrates: 0.13 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 24 micrograms. USRDA: 2.67%
Vitamin B6: micrograms. USRDA: 34.71%
Vitamin B12: 1.36 micrograms. USRDA: 56.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.17 milligrams. USRDA: 1.13%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 8.876 milligrams. USRDA: 55.48%
Riboflavin: 0.205 milligrams. USRDA: 15.77%
Thiamin: 0.037 milligrams. USRDA: 3.08%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.07 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 192 micrograms. USRDA: 27.43%
Selenium: 28.4 micrograms. USRDA: 51.64%
Zinc: 2.99 micrograms. USRDA: 27.18%
Iron: 1 milligrams.

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