Turkey, retail parts, drumstick, meat and skin, raw
Turkey, retail parts, drumstick, meat and skin, raw Nutritional Values Per 100 Grams
Calories: 141
Protein: 19.96 grams
Fat: 6.84 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 26 micrograms. USRDA: 2.89%
Vitamin B6: micrograms. USRDA: 19.94%
Vitamin B12: 1.9 micrograms. USRDA: 79.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.18 milligrams. USRDA: 1.20%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 4.8 milligrams. USRDA: 30.00%
Riboflavin: 0.28 milligrams. USRDA: 21.54%
Thiamin: 0.049 milligrams. USRDA: 4.08%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.079 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 151 micrograms. USRDA: 21.57%
Selenium: 20.3 micrograms. USRDA: 36.91%
Zinc: 2.92 micrograms. USRDA: 26.55%
Iron: 1.14 milligrams.