Turkey, enhanced, skin from whole (light and dark), raw
Turkey, enhanced, skin from whole (light and dark), raw Nutritional Values Per 100 Grams
Calories: 381
Protein: 12.29 grams
Fat: 36.8 grams
Carbohydrates: 0.21 grams
Sugar: 0.1 grams
Fiber: 0 grams
Vitamin A: 85 micrograms. USRDA: 9.44%
Vitamin B6: micrograms. USRDA: 9.41%
Vitamin B12: 0.88 micrograms. USRDA: 36.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.09 milligrams. USRDA: 0.60%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 3.26 milligrams. USRDA: 20.38%
Riboflavin: 0.095 milligrams. USRDA: 7.31%
Thiamin: 0.016 milligrams. USRDA: 1.33%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.046 micrograms. USRDA: 0.01%
Magnesium: 9 micrograms. USRDA: 2.14%
Phosphorus: 99 micrograms. USRDA: 14.14%
Selenium: 10.1 micrograms. USRDA: 18.36%
Zinc: 0.82 micrograms. USRDA: 7.45%
Iron: 0.57 milligrams.
