Turkey, back, from whole bird, enhanced, meat and skin, roasted


Turkey, back, from whole bird, enhanced, meat and skin, roasted Nutritional Values Per 100 Grams

Calories: 205
Protein: 25.8 grams
Fat: 11.36 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 22 micrograms. USRDA: 2.44%
Vitamin B6: micrograms. USRDA: 35.18%
Vitamin B12: 1.68 micrograms. USRDA: 70.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.09 milligrams. USRDA: 0.60%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 10.669 milligrams. USRDA: 66.68%
Riboflavin: 0.215 milligrams. USRDA: 16.54%
Thiamin: 0.034 milligrams. USRDA: 2.83%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.063 micrograms. USRDA: 0.01%
Magnesium: 29 micrograms. USRDA: 6.90%
Phosphorus: 252 micrograms. USRDA: 36.00%
Selenium: 28 micrograms. USRDA: 50.91%
Zinc: 1.52 micrograms. USRDA: 13.82%
Iron: 0.68 milligrams.

Similar Posts

Leave a Reply