Toppings, pineapple
Toppings, pineapple Nutritional Values Per 100 Grams
Calories: 253
Protein: 0.1 grams
Fat: 0.1 grams
Carbohydrates: 66.4 grams
Sugar: 21.01 grams
Fiber: 0.4 grams
Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 1.65%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 3.1 milligrams. USRDA: 3.44%
Vitamin E: 0.01 milligrams. USRDA: 0.07%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 0.101 milligrams. USRDA: 0.63%
Riboflavin: 0.018 milligrams. USRDA: 1.38%
Thiamin: 0.038 milligrams. USRDA: 3.17%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.052 micrograms. USRDA: 0.01%
Magnesium: 6 micrograms. USRDA: 1.43%
Phosphorus: 3 micrograms. USRDA: 0.43%
Selenium: 0.7 micrograms. USRDA: 1.27%
Zinc: 0.05 micrograms. USRDA: 0.45%
Iron: 0.12 milligrams.