Tomatoes, red, ripe, cooked, with salt
Tomatoes, red, ripe, cooked, with salt Nutritional Values Per 100 Grams
Calories: 18
Protein: 0.95 grams
Fat: 0.11 grams
Carbohydrates: 4.01 grams
Sugar: 2.49 grams
Fiber: 0.7 grams
Vitamin A: 24 micrograms. USRDA: 2.67%
Vitamin B6: micrograms. USRDA: 4.65%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 22.8 milligrams. USRDA: 25.33%
Vitamin E: 0.56 milligrams. USRDA: 3.73%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 0.532 milligrams. USRDA: 3.33%
Riboflavin: 0.022 milligrams. USRDA: 1.69%
Thiamin: 0.036 milligrams. USRDA: 3.00%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.075 micrograms. USRDA: 0.01%
Magnesium: 9 micrograms. USRDA: 2.14%
Phosphorus: 28 micrograms. USRDA: 4.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.14 micrograms. USRDA: 1.27%
Iron: 0.68 milligrams.