Tomatoes, crushed, canned


Tomatoes, crushed, canned Nutritional Values Per 100 Grams

Calories: 32
Protein: 1.64 grams
Fat: 0.28 grams
Carbohydrates: 7.29 grams
Sugar: 4.4 grams
Fiber: 1.9 grams

Vitamin A: 11 micrograms. USRDA: 1.22%
Vitamin B6: micrograms. USRDA: 8.82%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 9.2 milligrams. USRDA: 10.22%
Vitamin E: 1.25 milligrams. USRDA: 8.33%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 1.222 milligrams. USRDA: 7.64%
Riboflavin: 0.052 milligrams. USRDA: 4.00%
Thiamin: 0.075 milligrams. USRDA: 6.25%
Calcium: 34 milligrams. USRDA: 2.83%
Copper: 0.183 micrograms. USRDA: 0.02%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 32 micrograms. USRDA: 4.57%
Selenium: 0.6 micrograms. USRDA: 1.09%
Zinc: 0.27 micrograms. USRDA: 2.45%
Iron: 1.3 milligrams.

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