Tennis Bread, plain (Apache)


Tennis Bread, plain (Apache) Nutritional Values Per 100 Grams

Calories: 258
Protein: 9 grams
Fat: 1.05 grams
Carbohydrates: 53.26 grams
Sugar: 3.01 grams
Fiber: 2.6 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 3.47%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.07 milligrams. USRDA: 0.47%
Folate: 252 micrograms. USRDA: 63.00%
Niacin: 3.41 milligrams. USRDA: 21.31%
Riboflavin: 0.291 milligrams. USRDA: 22.38%
Thiamin: 0.69 milligrams. USRDA: 57.50%
Calcium: 67 milligrams. USRDA: 5.58%
Copper: 0.03 micrograms. USRDA: 0.00%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 160 micrograms. USRDA: 22.86%
Selenium: 15.5 micrograms. USRDA: 28.18%
Zinc: 0.53 micrograms. USRDA: 4.82%
Iron: 3.4 milligrams.

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