Tangerines, (mandarin oranges), canned, juice pack


Tangerines, (mandarin oranges), canned, juice pack Nutritional Values Per 100 Grams

Calories: 37
Protein: 0.62 grams
Fat: 0.03 grams
Carbohydrates: 9.57 grams
Sugar: 8.87 grams
Fiber: 0.7 grams

Vitamin A: 43 micrograms. USRDA: 4.78%
Vitamin B6: micrograms. USRDA: 2.47%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 34.2 milligrams. USRDA: 38.00%
Vitamin E: 0.1 milligrams. USRDA: 0.67%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 0.445 milligrams. USRDA: 2.78%
Riboflavin: 0.029 milligrams. USRDA: 2.23%
Thiamin: 0.082 milligrams. USRDA: 6.83%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.033 micrograms. USRDA: 0.00%
Magnesium: 11 micrograms. USRDA: 2.62%
Phosphorus: 10 micrograms. USRDA: 1.43%
Selenium: 0.4 micrograms. USRDA: 0.73%
Zinc: 0.51 micrograms. USRDA: 4.64%
Iron: 0.27 milligrams.

Similar Posts

Leave a Reply