Sweet potato leaves, raw


Sweet potato leaves, raw Nutritional Values Per 100 Grams Sweetpotato leaves Ipomoea batatas

Calories: 42
Protein: 2.49 grams
Fat: 0.51 grams
Carbohydrates: 8.82 grams
Sugar: 0 grams
Fiber: 5.3 grams

Vitamin A: 189 micrograms. USRDA: 21.00%
Vitamin B6: micrograms. USRDA: 11.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 11 milligrams. USRDA: 12.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 1 micrograms. USRDA: 0.25%
Niacin: 1.13 milligrams. USRDA: 7.06%
Riboflavin: 0.345 milligrams. USRDA: 26.54%
Thiamin: 0.156 milligrams. USRDA: 13.00%
Calcium: 78 milligrams. USRDA: 6.50%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 70 micrograms. USRDA: 16.67%
Phosphorus: 81 micrograms. USRDA: 11.57%
Selenium: 0.9 micrograms. USRDA: 1.64%
Zinc: 0 micrograms. USRDA: 0.00%
Iron: 0.97 milligrams.

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