Spices, onion powder


Spices, onion powder Nutritional Values Per 100 Grams Allium cepa

Calories: 341
Protein: 10.41 grams
Fat: 1.04 grams
Carbohydrates: 79.12 grams
Sugar: 6.63 grams
Fiber: 15.2 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 42.24%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 23.4 milligrams. USRDA: 26.00%
Vitamin E: 0.27 milligrams. USRDA: 1.80%
Folate: 64 micrograms. USRDA: 16.00%
Niacin: 0.321 milligrams. USRDA: 2.01%
Riboflavin: 0.08 milligrams. USRDA: 6.15%
Thiamin: 0.457 milligrams. USRDA: 38.08%
Calcium: 384 milligrams. USRDA: 32.00%
Copper: 0.59 micrograms. USRDA: 0.07%
Magnesium: 113 micrograms. USRDA: 26.90%
Phosphorus: 322 micrograms. USRDA: 46.00%
Selenium: 14.3 micrograms. USRDA: 26.00%
Zinc: 4.05 micrograms. USRDA: 36.82%
Iron: 3.9 milligrams.

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