Spaghetti, spinach, cooked
Spaghetti, spinach, cooked Nutritional Values Per 100 Grams
Calories: 130
Protein: 4.58 grams
Fat: 0.63 grams
Carbohydrates: 26.15 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 8 micrograms. USRDA: 0.89%
Vitamin B6: micrograms. USRDA: 5.65%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 12 micrograms. USRDA: 3.00%
Niacin: 1.53 milligrams. USRDA: 9.56%
Riboflavin: 0.103 milligrams. USRDA: 7.92%
Thiamin: 0.097 milligrams. USRDA: 8.08%
Calcium: 30 milligrams. USRDA: 2.50%
Copper: 0.205 micrograms. USRDA: 0.02%
Magnesium: 62 micrograms. USRDA: 14.76%
Phosphorus: 108 micrograms. USRDA: 15.43%
Selenium: 22.1 micrograms. USRDA: 40.18%
Zinc: 1.08 micrograms. USRDA: 9.82%
Iron: 1.04 milligrams.