Soup, vegetable beef, canned, condensed
Soup, vegetable beef, canned, condensed Nutritional Values Per 100 Grams
Calories: 63
Protein: 4.45 grams
Fat: 1.51 grams
Carbohydrates: 8.11 grams
Sugar: 0.89 grams
Fiber: 1.6 grams
Vitamin A: 155 micrograms. USRDA: 17.22%
Vitamin B6: micrograms. USRDA: 3.53%
Vitamin B12: 0.25 micrograms. USRDA: 10.42%
Vitamin C: 1.9 milligrams. USRDA: 2.11%
Vitamin E: 0.48 milligrams. USRDA: 3.20%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 0.823 milligrams. USRDA: 5.14%
Riboflavin: 0.039 milligrams. USRDA: 3.00%
Thiamin: 0.029 milligrams. USRDA: 2.42%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.145 micrograms. USRDA: 0.02%
Magnesium: 5 micrograms. USRDA: 1.19%
Phosphorus: 32 micrograms. USRDA: 4.57%
Selenium: 2.2 micrograms. USRDA: 4.00%
Zinc: 1.23 micrograms. USRDA: 11.18%
Iron: 0.89 milligrams.