Soup, cream of onion, canned, prepared with equal volume water
Soup, cream of onion, canned, prepared with equal volume water Nutritional Values Per 100 Grams
Calories: 44
Protein: 1.13 grams
Fat: 2.16 grams
Carbohydrates: 5.2 grams
Sugar: 0 grams
Fiber: 0.4 grams
Vitamin A: 6 micrograms. USRDA: 0.67%
Vitamin B6: micrograms. USRDA: 0.59%
Vitamin B12: 0.02 micrograms. USRDA: 0.83%
Vitamin C: 0.5 milligrams. USRDA: 0.56%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 0.206 milligrams. USRDA: 1.29%
Riboflavin: 0.031 milligrams. USRDA: 2.38%
Thiamin: 0.021 milligrams. USRDA: 1.75%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.06 micrograms. USRDA: 0.01%
Magnesium: 2 micrograms. USRDA: 0.48%
Phosphorus: 15 micrograms. USRDA: 2.14%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.06 micrograms. USRDA: 0.55%
Iron: 0.26 milligrams.