Snacks, rice cakes, brown rice, rye
Snacks, rice cakes, brown rice, rye Nutritional Values Per 100 Grams
Calories: 386
Protein: 8.1 grams
Fat: 3.8 grams
Carbohydrates: 79.9 grams
Sugar: 0 grams
Fiber: 4 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 8.82%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 7.04 milligrams. USRDA: 44.00%
Riboflavin: 0.09 milligrams. USRDA: 6.92%
Thiamin: 0.091 milligrams. USRDA: 7.58%
Calcium: 21 milligrams. USRDA: 1.75%
Copper: 0.39 micrograms. USRDA: 0.04%
Magnesium: 144 micrograms. USRDA: 34.29%
Phosphorus: 380 micrograms. USRDA: 54.29%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 3 micrograms. USRDA: 27.27%
Iron: 1.8 milligrams.