Snacks, rice cakes, brown rice, corn


Snacks, rice cakes, brown rice, corn Nutritional Values Per 100 Grams

Calories: 385
Protein: 8.4 grams
Fat: 3.2 grams
Carbohydrates: 81.2 grams
Sugar: 0 grams
Fiber: 2.9 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 8.24%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 19 micrograms. USRDA: 4.75%
Niacin: 6.435 milligrams. USRDA: 40.22%
Riboflavin: 0.104 milligrams. USRDA: 8.00%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.42 micrograms. USRDA: 0.05%
Magnesium: 114 micrograms. USRDA: 27.14%
Phosphorus: 320 micrograms. USRDA: 45.71%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 2.22 micrograms. USRDA: 20.18%
Iron: 1.17 milligrams.

Leave a Reply