Seeds, sisymbrium sp. seeds, whole, dried


Seeds, sisymbrium sp. seeds, whole, dried Nutritional Values Per 100 Grams Sisymbrium spp.

Calories: 318
Protein: 12.14 grams
Fat: 4.6 grams
Carbohydrates: 58.26 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 45.76%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 30.7 milligrams. USRDA: 34.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 95 micrograms. USRDA: 23.75%
Niacin: 16.825 milligrams. USRDA: 105.16%
Riboflavin: 0.423 milligrams. USRDA: 32.54%
Thiamin: 0.191 milligrams. USRDA: 15.92%
Calcium: 1633 milligrams. USRDA: 136.08%
Copper: 0.11 micrograms. USRDA: 0.01%
Magnesium: 314 micrograms. USRDA: 74.76%
Phosphorus: 6 micrograms. USRDA: 0.86%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.3 micrograms. USRDA: 2.73%
Iron: 0.11 milligrams.

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