Salami, dry or hard, pork, beef


Salami, dry or hard, pork, beef Nutritional Values Per 100 Grams

Calories: 378
Protein: 21.07 grams
Fat: 31.65 grams
Carbohydrates: 0.72 grams
Sugar: 0.26 grams
Fiber: 0 grams

Vitamin A: 11 micrograms. USRDA: 1.22%
Vitamin B6: micrograms. USRDA: 25.94%
Vitamin B12: 1.15 micrograms. USRDA: 47.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.64 milligrams. USRDA: 4.27%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 6.105 milligrams. USRDA: 38.16%
Riboflavin: 0.196 milligrams. USRDA: 15.08%
Thiamin: 0.386 milligrams. USRDA: 32.17%
Calcium: 24 milligrams. USRDA: 2.00%
Copper: 0.096 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 192 micrograms. USRDA: 27.43%
Selenium: 33.6 micrograms. USRDA: 61.09%
Zinc: 2.67 micrograms. USRDA: 24.27%
Iron: 1.36 milligrams.

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