Rose-apples, raw


Rose-apples, raw Nutritional Values Per 100 Grams Syzygium jambos

Calories: 25
Protein: 0.6 grams
Fat: 0.3 grams
Carbohydrates: 5.7 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 17 micrograms. USRDA: 1.89%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 22.3 milligrams. USRDA: 24.78%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.8 milligrams. USRDA: 5.00%
Riboflavin: 0.03 milligrams. USRDA: 2.31%
Thiamin: 0.02 milligrams. USRDA: 1.67%
Calcium: 29 milligrams. USRDA: 2.42%
Copper: 0.016 micrograms. USRDA: 0.00%
Magnesium: 5 micrograms. USRDA: 1.19%
Phosphorus: 8 micrograms. USRDA: 1.14%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.06 micrograms. USRDA: 0.55%
Iron: 0.07 milligrams.

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