Rice, white, long-grain, precooked or instant, enriched, prepared
Rice, white, long-grain, precooked or instant, enriched, prepared Nutritional Values Per 100 Grams
Calories: 124
Protein: 2.18 grams
Fat: 0.5 grams
Carbohydrates: 26.76 grams
Sugar: 0 grams
Fiber: 0.6 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.94%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.01 milligrams. USRDA: 0.07%
Folate: 118 micrograms. USRDA: 29.50%
Niacin: 1.737 milligrams. USRDA: 10.86%
Riboflavin: 0.008 milligrams. USRDA: 0.62%
Thiamin: 0.075 milligrams. USRDA: 6.25%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.037 micrograms. USRDA: 0.00%
Magnesium: 5 micrograms. USRDA: 1.19%
Phosphorus: 37 micrograms. USRDA: 5.29%
Selenium: 4.8 micrograms. USRDA: 8.73%
Zinc: 0.49 micrograms. USRDA: 4.45%
Iron: 1.77 milligrams.