Rice, brown, medium-grain, cooked


Rice, brown, medium-grain, cooked Nutritional Values Per 100 Grams

Calories: 112
Protein: 2.32 grams
Fat: 0.83 grams
Carbohydrates: 23.51 grams
Sugar: 0 grams
Fiber: 1.8 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 8.76%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 1.33 milligrams. USRDA: 8.31%
Riboflavin: 0.012 milligrams. USRDA: 0.92%
Thiamin: 0.102 milligrams. USRDA: 8.50%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.081 micrograms. USRDA: 0.01%
Magnesium: 44 micrograms. USRDA: 10.48%
Phosphorus: 77 micrograms. USRDA: 11.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.62 micrograms. USRDA: 5.64%
Iron: 0.53 milligrams.

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