Refried beans, canned, vegetarian
Refried beans, canned, vegetarian Nutritional Values Per 100 Grams
Calories: 83
Protein: 5.28 grams
Fat: 0.87 grams
Carbohydrates: 13.5 grams
Sugar: 0.59 grams
Fiber: 4.7 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 6.29%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.09 milligrams. USRDA: 0.60%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.37 milligrams. USRDA: 2.31%
Riboflavin: 0.015 milligrams. USRDA: 1.15%
Thiamin: 0.04 milligrams. USRDA: 3.33%
Calcium: 35 milligrams. USRDA: 2.92%
Copper: 0.171 micrograms. USRDA: 0.02%
Magnesium: 38 micrograms. USRDA: 9.05%
Phosphorus: 114 micrograms. USRDA: 16.29%
Selenium: 5.6 micrograms. USRDA: 10.18%
Zinc: 0.74 micrograms. USRDA: 6.73%
Iron: 1.7 milligrams.