Raspberries, frozen, red, sweetened
Raspberries, frozen, red, sweetened Nutritional Values Per 100 Grams
Calories: 103
Protein: 0.7 grams
Fat: 0.16 grams
Carbohydrates: 26.16 grams
Sugar: 21.76 grams
Fiber: 4.4 grams
Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 2.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 16.5 milligrams. USRDA: 18.33%
Vitamin E: 0.72 milligrams. USRDA: 4.80%
Folate: 26 micrograms. USRDA: 6.50%
Niacin: 0.23 milligrams. USRDA: 1.44%
Riboflavin: 0.045 milligrams. USRDA: 3.46%
Thiamin: 0.019 milligrams. USRDA: 1.58%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.105 micrograms. USRDA: 0.01%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 17 micrograms. USRDA: 2.43%
Selenium: 0.3 micrograms. USRDA: 0.55%
Zinc: 0.18 micrograms. USRDA: 1.64%
Iron: 0.65 milligrams.