Puff pastry, frozen, ready-to-bake
Puff pastry, frozen, ready-to-bake Nutritional Values Per 100 Grams
Calories: 551
Protein: 7.3 grams
Fat: 38.1 grams
Carbohydrates: 45.1 grams
Sugar: 0.74 grams
Fiber: 1.5 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 1.24%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.54 milligrams. USRDA: 3.60%
Folate: 124 micrograms. USRDA: 31.00%
Niacin: 4.168 milligrams. USRDA: 26.05%
Riboflavin: 0.283 milligrams. USRDA: 21.77%
Thiamin: 0.398 milligrams. USRDA: 33.17%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.114 micrograms. USRDA: 0.01%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 60 micrograms. USRDA: 8.57%
Selenium: 24.2 micrograms. USRDA: 44.00%
Zinc: 0.53 micrograms. USRDA: 4.82%
Iron: 2.56 milligrams.