Potatoes, hash brown, frozen, plain, unprepared


Potatoes, hash brown, frozen, plain, unprepared Nutritional Values Per 100 Grams Potatoes, hashed brown

Calories: 82
Protein: 2.06 grams
Fat: 0.62 grams
Carbohydrates: 17.72 grams
Sugar: 0 grams
Fiber: 1.4 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 5.12%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 8.2 milligrams. USRDA: 9.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 1.664 milligrams. USRDA: 10.40%
Riboflavin: 0.014 milligrams. USRDA: 1.08%
Thiamin: 0.097 milligrams. USRDA: 8.08%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.099 micrograms. USRDA: 0.01%
Magnesium: 11 micrograms. USRDA: 2.62%
Phosphorus: 47 micrograms. USRDA: 6.71%
Selenium: 0.3 micrograms. USRDA: 0.55%
Zinc: 0.21 micrograms. USRDA: 1.91%
Iron: 0.98 milligrams.

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