Potatoes, frozen, whole, cooked, boiled, drained, with salt
Potatoes, frozen, whole, cooked, boiled, drained, with salt Nutritional Values Per 100 Grams
Calories: 63
Protein: 1.98 grams
Fat: 0.13 grams
Carbohydrates: 13.93 grams
Sugar: 0 grams
Fiber: 1.4 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 11.88%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 9.4 milligrams. USRDA: 10.44%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 1.326 milligrams. USRDA: 8.29%
Riboflavin: 0.025 milligrams. USRDA: 1.92%
Thiamin: 0.102 milligrams. USRDA: 8.50%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.078 micrograms. USRDA: 0.01%
Magnesium: 11 micrograms. USRDA: 2.62%
Phosphorus: 26 micrograms. USRDA: 3.71%
Selenium: 0.2 micrograms. USRDA: 0.36%
Zinc: 0.25 micrograms. USRDA: 2.27%
Iron: 0.84 milligrams.