Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt


Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Nutritional Values Per 100 Grams

Calories: 333
Protein: 3.55 grams
Fat: 18.71 grams
Carbohydrates: 39.68 grams
Sugar: 0 grams
Fiber: 3.2 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 12.53%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 6.2 milligrams. USRDA: 6.89%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 22 micrograms. USRDA: 5.50%
Niacin: 2.665 milligrams. USRDA: 16.66%
Riboflavin: 0.037 milligrams. USRDA: 2.85%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.04 micrograms. USRDA: 0.00%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 96 micrograms. USRDA: 13.71%
Selenium: 0.6 micrograms. USRDA: 1.09%
Zinc: 0.41 micrograms. USRDA: 3.73%
Iron: 1.66 milligrams.

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