Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased


Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Nutritional Values Per 100 Grams

Calories: 153
Protein: 2.42 grams
Fat: 5.78 grams
Carbohydrates: 23.98 grams
Sugar: 0 grams
Fiber: 3 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 10.59%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 8.4 milligrams. USRDA: 9.33%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 15 micrograms. USRDA: 3.75%
Niacin: 1.789 milligrams. USRDA: 11.18%
Riboflavin: 0.023 milligrams. USRDA: 1.77%
Thiamin: 0.099 milligrams. USRDA: 8.25%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.141 micrograms. USRDA: 0.02%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 46 micrograms. USRDA: 6.57%
Selenium: 0.3 micrograms. USRDA: 0.55%
Zinc: 0.29 micrograms. USRDA: 2.64%
Iron: 1.05 milligrams.

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