Potato pancakes


Potato pancakes Nutritional Values Per 100 Grams

Calories: 268
Protein: 6.08 grams
Fat: 14.76 grams
Carbohydrates: 27.81 grams
Sugar: 1.79 grams
Fiber: 3.3 grams

Vitamin A: 32 micrograms. USRDA: 3.56%
Vitamin B6: micrograms. USRDA: 26.35%
Vitamin B12: 0.29 micrograms. USRDA: 12.08%
Vitamin C: 27.6 milligrams. USRDA: 30.67%
Vitamin E: 0.23 milligrams. USRDA: 1.53%
Folate: 45 micrograms. USRDA: 11.25%
Niacin: 1.672 milligrams. USRDA: 10.45%
Riboflavin: 0.173 milligrams. USRDA: 13.31%
Thiamin: 0.158 milligrams. USRDA: 13.17%
Calcium: 32 milligrams. USRDA: 2.67%
Copper: 0.18 micrograms. USRDA: 0.02%
Magnesium: 36 micrograms. USRDA: 8.57%
Phosphorus: 128 micrograms. USRDA: 18.29%
Selenium: 8.9 micrograms. USRDA: 16.18%
Zinc: 0.7 micrograms. USRDA: 6.36%
Iron: 1.67 milligrams.

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