Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised Nutritional Values Per 100 Grams URMIS #3647, Leg sirloin tip roast, Vastas Lateralis/Rectus femoris
Calories: 156
Protein: 31.11 grams
Fat: 2.56 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 28.88%
Vitamin B12: 0.58 micrograms. USRDA: 24.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.11 milligrams. USRDA: 0.73%
Folate: 1 micrograms. USRDA: 0.25%
Niacin: 7.685 milligrams. USRDA: 48.03%
Riboflavin: 0.51 milligrams. USRDA: 39.23%
Thiamin: 0.603 milligrams. USRDA: 50.25%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.068 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 237 micrograms. USRDA: 33.86%
Selenium: 37.7 micrograms. USRDA: 68.55%
Zinc: 2.86 micrograms. USRDA: 26.00%
Iron: 1.06 milligrams.