Pork, fresh, variety meats and by-products, lungs, cooked, braised
Pork, fresh, variety meats and by-products, lungs, cooked, braised Nutritional Values Per 100 Grams
Calories: 99
Protein: 16.6 grams
Fat: 3.1 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 4.71%
Vitamin B12: 2.03 micrograms. USRDA: 84.58%
Vitamin C: 7.9 milligrams. USRDA: 8.78%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 1.364 milligrams. USRDA: 8.53%
Riboflavin: 0.322 milligrams. USRDA: 24.77%
Thiamin: 0.079 milligrams. USRDA: 6.58%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.08 micrograms. USRDA: 0.01%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 186 micrograms. USRDA: 26.57%
Selenium: 23.4 micrograms. USRDA: 42.55%
Zinc: 2.45 micrograms. USRDA: 22.27%
Iron: 16.41 milligrams.