Pork, fresh, spareribs, separable lean and fat, cooked, roasted


Pork, fresh, spareribs, separable lean and fat, cooked, roasted Nutritional Values Per 100 Grams

Calories: 361
Protein: 20.89 grams
Fat: 30.86 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 34.71%
Vitamin B12: 0.45 micrograms. USRDA: 18.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.14 milligrams. USRDA: 0.93%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 6.103 milligrams. USRDA: 38.14%
Riboflavin: 0.328 milligrams. USRDA: 25.23%
Thiamin: 0.418 milligrams. USRDA: 34.83%
Calcium: 19 milligrams. USRDA: 1.58%
Copper: 0.114 micrograms. USRDA: 0.01%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 162 micrograms. USRDA: 23.14%
Selenium: 30.6 micrograms. USRDA: 55.64%
Zinc: 3.26 micrograms. USRDA: 29.64%
Iron: 1.43 milligrams.

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