Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted Nutritional Values Per 100 Grams
Calories: 178
Protein: 30.39 grams
Fat: 5.31 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 32.00%
Vitamin B12: 0.94 micrograms. USRDA: 39.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.2 milligrams. USRDA: 1.33%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 8.224 milligrams. USRDA: 51.40%
Riboflavin: 0.332 milligrams. USRDA: 25.54%
Thiamin: 0.722 milligrams. USRDA: 60.17%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.109 micrograms. USRDA: 0.01%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 311 micrograms. USRDA: 44.43%
Selenium: 45.9 micrograms. USRDA: 83.45%
Zinc: 2.25 micrograms. USRDA: 20.45%
Iron: 0.66 milligrams.
