Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted Nutritional Values Per 100 Grams
Calories: 192
Protein: 29.62 grams
Fat: 7.32 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 31.35%
Vitamin B12: 0.93 micrograms. USRDA: 38.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.2 milligrams. USRDA: 1.33%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 8.055 milligrams. USRDA: 50.34%
Riboflavin: 0.327 milligrams. USRDA: 25.15%
Thiamin: 0.705 milligrams. USRDA: 58.75%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.109 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 304 micrograms. USRDA: 43.43%
Selenium: 44.7 micrograms. USRDA: 81.27%
Zinc: 2.2 micrograms. USRDA: 20.00%
Iron: 0.66 milligrams.