Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled Nutritional Values Per 100 Grams
Calories: 161
Protein: 28.6 grams
Fat: 4.36 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 34.76%
Vitamin B12: 0.75 micrograms. USRDA: 31.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.26 milligrams. USRDA: 1.73%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 8.761 milligrams. USRDA: 54.76%
Riboflavin: 0.292 milligrams. USRDA: 22.46%
Thiamin: 0.662 milligrams. USRDA: 55.17%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.085 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 296 micrograms. USRDA: 42.29%
Selenium: 45.9 micrograms. USRDA: 83.45%
Zinc: 2.18 micrograms. USRDA: 19.82%
Iron: 0.88 milligrams.