Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled Nutritional Values Per 100 Grams
Calories: 260
Protein: 25.58 grams
Fat: 17.56 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 31.41%
Vitamin B12: 0.71 micrograms. USRDA: 29.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.23 milligrams. USRDA: 1.53%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 8.497 milligrams. USRDA: 53.11%
Riboflavin: 0.348 milligrams. USRDA: 26.77%
Thiamin: 0.532 milligrams. USRDA: 44.33%
Calcium: 57 milligrams. USRDA: 4.75%
Copper: 0.114 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 265 micrograms. USRDA: 37.86%
Selenium: 39.5 micrograms. USRDA: 71.82%
Zinc: 3.41 micrograms. USRDA: 31.00%
Iron: 0.96 milligrams.