Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted


Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted Nutritional Values Per 100 Grams

Calories: 206
Protein: 28.82 grams
Fat: 9.21 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 30.35%
Vitamin B12: 0.89 micrograms. USRDA: 37.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.23 milligrams. USRDA: 1.53%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 10.003 milligrams. USRDA: 62.52%
Riboflavin: 0.312 milligrams. USRDA: 24.00%
Thiamin: 0.552 milligrams. USRDA: 46.00%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.082 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 244 micrograms. USRDA: 34.86%
Selenium: 43.1 micrograms. USRDA: 78.36%
Zinc: 3.09 micrograms. USRDA: 28.09%
Iron: 1.02 milligrams.

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