Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted


Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted Nutritional Values Per 100 Grams

Calories: 248
Protein: 26.99 grams
Fat: 14.68 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 28.53%
Vitamin B12: 0.87 micrograms. USRDA: 36.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.21 milligrams. USRDA: 1.40%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 9.49 milligrams. USRDA: 59.31%
Riboflavin: 0.295 milligrams. USRDA: 22.69%
Thiamin: 0.522 milligrams. USRDA: 43.50%
Calcium: 19 milligrams. USRDA: 1.58%
Copper: 0.085 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 230 micrograms. USRDA: 32.86%
Selenium: 40.2 micrograms. USRDA: 73.09%
Zinc: 2.91 micrograms. USRDA: 26.45%
Iron: 0.96 milligrams.

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