Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, raw
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, raw Nutritional Values Per 100 Grams
Calories: 171
Protein: 19.45 grams
Fat: 10.26 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 27.47%
Vitamin B12: 0.56 micrograms. USRDA: 23.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.2 milligrams. USRDA: 1.33%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 7.178 milligrams. USRDA: 44.86%
Riboflavin: 0.195 milligrams. USRDA: 15.00%
Thiamin: 0.475 milligrams. USRDA: 39.58%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.049 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 244 micrograms. USRDA: 34.86%
Selenium: 42.8 micrograms. USRDA: 77.82%
Zinc: 1.22 micrograms. USRDA: 11.09%
Iron: 0.42 milligrams.