Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw Nutritional Values Per 100 Grams
Calories: 114
Protein: 20.16 grams
Fat: 3.14 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 43.88%
Vitamin B12: 0.52 micrograms. USRDA: 21.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.21 milligrams. USRDA: 1.40%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 6.382 milligrams. USRDA: 39.89%
Riboflavin: 0.333 milligrams. USRDA: 25.62%
Thiamin: 0.745 milligrams. USRDA: 62.08%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.102 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 286 micrograms. USRDA: 40.86%
Selenium: 34.7 micrograms. USRDA: 63.09%
Zinc: 1.72 micrograms. USRDA: 15.64%
Iron: 0.91 milligrams.