Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, cooked, roasted


Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, cooked, roasted Nutritional Values Per 100 Grams

Calories: 121
Protein: 21.5 grams
Fat: 3.7 grams
Carbohydrates: 0.31 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 35.71%
Vitamin B12: 0.48 micrograms. USRDA: 20.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.07 milligrams. USRDA: 0.47%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 7.36 milligrams. USRDA: 46.00%
Riboflavin: 0.358 milligrams. USRDA: 27.54%
Thiamin: 0.784 milligrams. USRDA: 65.33%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.105 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 315 micrograms. USRDA: 45.00%
Selenium: 45.4 micrograms. USRDA: 82.55%
Zinc: 1.99 micrograms. USRDA: 18.09%
Iron: 0.97 milligrams.

Similar Posts

Leave a Reply