Pork, fresh, backribs, separable lean and fat, cooked, roasted


Pork, fresh, backribs, separable lean and fat, cooked, roasted Nutritional Values Per 100 Grams

Calories: 292
Protein: 23.01 grams
Fat: 21.51 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 6 micrograms. USRDA: 0.67%
Vitamin B6: micrograms. USRDA: 24.29%
Vitamin B12: 0.74 micrograms. USRDA: 30.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.25 milligrams. USRDA: 1.67%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 7.636 milligrams. USRDA: 47.73%
Riboflavin: 0.331 milligrams. USRDA: 25.46%
Thiamin: 0.46 milligrams. USRDA: 38.33%
Calcium: 46 milligrams. USRDA: 3.83%
Copper: 0.107 micrograms. USRDA: 0.01%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 165 micrograms. USRDA: 23.57%
Selenium: 32.2 micrograms. USRDA: 58.55%
Zinc: 3.07 micrograms. USRDA: 27.91%
Iron: 0.92 milligrams.

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