Pigeonpeas, immature seeds, cooked, boiled, drained, without salt
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Nutritional Values Per 100 Grams
Calories: 111
Protein: 5.96 grams
Fat: 1.36 grams
Carbohydrates: 19.49 grams
Sugar: 2.48 grams
Fiber: 6.2 grams
Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 3.12%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 28.1 milligrams. USRDA: 31.22%
Vitamin E: 0.32 milligrams. USRDA: 2.13%
Folate: 100 micrograms. USRDA: 25.00%
Niacin: 2.153 milligrams. USRDA: 13.46%
Riboflavin: 0.166 milligrams. USRDA: 12.77%
Thiamin: 0.35 milligrams. USRDA: 29.17%
Calcium: 41 milligrams. USRDA: 3.42%
Copper: 0.105 micrograms. USRDA: 0.01%
Magnesium: 40 micrograms. USRDA: 9.52%
Phosphorus: 118 micrograms. USRDA: 16.86%
Selenium: 1.2 micrograms. USRDA: 2.18%
Zinc: 0.82 micrograms. USRDA: 7.45%
Iron: 1.57 milligrams.