Pie, blueberry, prepared from recipe


Pie, blueberry, prepared from recipe Nutritional Values Per 100 Grams

Calories: 245
Protein: 2.7 grams
Fat: 11.9 grams
Carbohydrates: 33.5 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 2.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.7 milligrams. USRDA: 0.78%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 36 micrograms. USRDA: 9.00%
Niacin: 1.194 milligrams. USRDA: 7.46%
Riboflavin: 0.132 milligrams. USRDA: 10.15%
Thiamin: 0.153 milligrams. USRDA: 12.75%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.067 micrograms. USRDA: 0.01%
Magnesium: 8 micrograms. USRDA: 1.90%
Phosphorus: 30 micrograms. USRDA: 4.29%
Selenium: 7.4 micrograms. USRDA: 13.45%
Zinc: 0.2 micrograms. USRDA: 1.82%
Iron: 1.23 milligrams.

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