Peppers, sweet, red, sauteed


Peppers, sweet, red, sauteed Nutritional Values Per 100 Grams

Calories: 133
Protein: 1.04 grams
Fat: 12.75 grams
Carbohydrates: 6.57 grams
Sugar: 4.28 grams
Fiber: 1.8 grams

Vitamin A: 138 micrograms. USRDA: 15.33%
Vitamin B6: micrograms. USRDA: 21.41%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 162.8 milligrams. USRDA: 180.89%
Vitamin E: 3.09 milligrams. USRDA: 20.60%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 0.954 milligrams. USRDA: 5.96%
Riboflavin: 0.109 milligrams. USRDA: 8.38%
Thiamin: 0.056 milligrams. USRDA: 4.67%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.017 micrograms. USRDA: 0.00%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 23 micrograms. USRDA: 3.29%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.15 micrograms. USRDA: 1.36%
Iron: 0.47 milligrams.

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