Peppers, jalapeno, canned, solids and liquids
Peppers, jalapeno, canned, solids and liquids Nutritional Values Per 100 Grams
Calories: 27
Protein: 0.92 grams
Fat: 0.94 grams
Carbohydrates: 4.74 grams
Sugar: 2.14 grams
Fiber: 2.6 grams
Vitamin A: 85 micrograms. USRDA: 9.44%
Vitamin B6: micrograms. USRDA: 11.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 10 milligrams. USRDA: 11.11%
Vitamin E: 0.69 milligrams. USRDA: 4.60%
Folate: 14 micrograms. USRDA: 3.50%
Niacin: 0.403 milligrams. USRDA: 2.52%
Riboflavin: 0.038 milligrams. USRDA: 2.92%
Thiamin: 0.043 milligrams. USRDA: 3.58%
Calcium: 23 milligrams. USRDA: 1.92%
Copper: 0.146 micrograms. USRDA: 0.02%
Magnesium: 15 micrograms. USRDA: 3.57%
Phosphorus: 18 micrograms. USRDA: 2.57%
Selenium: 0.4 micrograms. USRDA: 0.73%
Zinc: 0.34 micrograms. USRDA: 3.09%
Iron: 1.88 milligrams.