Peas, green, cooked, boiled, drained, without salt


Peas, green, cooked, boiled, drained, without salt Nutritional Values Per 100 Grams

Calories: 84
Protein: 5.36 grams
Fat: 0.22 grams
Carbohydrates: 15.63 grams
Sugar: 5.93 grams
Fiber: 5.5 grams

Vitamin A: 40 micrograms. USRDA: 4.44%
Vitamin B6: micrograms. USRDA: 12.71%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 14.2 milligrams. USRDA: 15.78%
Vitamin E: 0.14 milligrams. USRDA: 0.93%
Folate: 63 micrograms. USRDA: 15.75%
Niacin: 2.021 milligrams. USRDA: 12.63%
Riboflavin: 0.149 milligrams. USRDA: 11.46%
Thiamin: 0.259 milligrams. USRDA: 21.58%
Calcium: 27 milligrams. USRDA: 2.25%
Copper: 0.173 micrograms. USRDA: 0.02%
Magnesium: 39 micrograms. USRDA: 9.29%
Phosphorus: 117 micrograms. USRDA: 16.71%
Selenium: 1.9 micrograms. USRDA: 3.45%
Zinc: 1.19 micrograms. USRDA: 10.82%
Iron: 1.54 milligrams.

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