Peas, edible-podded, frozen, cooked, boiled, drained, without salt


Peas, edible-podded, frozen, cooked, boiled, drained, without salt Nutritional Values Per 100 Grams Sugar snap peas, Snowpeas

Calories: 52
Protein: 3.5 grams
Fat: 0.38 grams
Carbohydrates: 9.02 grams
Sugar: 4.82 grams
Fiber: 3.1 grams

Vitamin A: 66 micrograms. USRDA: 7.33%
Vitamin B6: micrograms. USRDA: 10.24%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 22 milligrams. USRDA: 24.44%
Vitamin E: 0.47 milligrams. USRDA: 3.13%
Folate: 35 micrograms. USRDA: 8.75%
Niacin: 0.563 milligrams. USRDA: 3.52%
Riboflavin: 0.119 milligrams. USRDA: 9.15%
Thiamin: 0.064 milligrams. USRDA: 5.33%
Calcium: 59 milligrams. USRDA: 4.92%
Copper: 0.09 micrograms. USRDA: 0.01%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 58 micrograms. USRDA: 8.29%
Selenium: 0.8 micrograms. USRDA: 1.45%
Zinc: 0.49 micrograms. USRDA: 4.45%
Iron: 2.4 milligrams.

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