Peanuts, all types, raw
Peanuts, all types, raw Nutritional Values Per 100 Grams
Calories: 567
Protein: 25.8 grams
Fat: 49.24 grams
Carbohydrates: 16.13 grams
Sugar: 4.72 grams
Fiber: 8.5 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 20.47%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 8.33 milligrams. USRDA: 55.53%
Folate: 240 micrograms. USRDA: 60.00%
Niacin: 12.066 milligrams. USRDA: 75.41%
Riboflavin: 0.135 milligrams. USRDA: 10.38%
Thiamin: 0.64 milligrams. USRDA: 53.33%
Calcium: 92 milligrams. USRDA: 7.67%
Copper: 1.144 micrograms. USRDA: 0.13%
Magnesium: 168 micrograms. USRDA: 40.00%
Phosphorus: 376 micrograms. USRDA: 53.71%
Selenium: 7.2 micrograms. USRDA: 13.09%
Zinc: 3.27 micrograms. USRDA: 29.73%
Iron: 4.58 milligrams.