Peanuts, all types, dry-roasted, without salt


Peanuts, all types, dry-roasted, without salt Nutritional Values Per 100 Grams

Calories: 587
Protein: 24.35 grams
Fat: 49.66 grams
Carbohydrates: 21.26 grams
Sugar: 4.9 grams
Fiber: 8.4 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 27.41%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 4.93 milligrams. USRDA: 32.87%
Folate: 97 micrograms. USRDA: 24.25%
Niacin: 14.355 milligrams. USRDA: 89.72%
Riboflavin: 0.197 milligrams. USRDA: 15.15%
Thiamin: 0.152 milligrams. USRDA: 12.67%
Calcium: 58 milligrams. USRDA: 4.83%
Copper: 0.428 micrograms. USRDA: 0.05%
Magnesium: 178 micrograms. USRDA: 42.38%
Phosphorus: 363 micrograms. USRDA: 51.86%
Selenium: 9.3 micrograms. USRDA: 16.91%
Zinc: 2.77 micrograms. USRDA: 25.18%
Iron: 1.58 milligrams.

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